Recipe name: Chicken Satay Salad Sammies
source: Rachel Ray (Food Network)
servings: 4
Cookbook date: May 19
Date prepared:
1 1/2 pounds thin cut chicken breast meat (cutlets)
2 tablespoons vegetable oil
Grill seasoning (recommended: Grill Mates Montreal Steak Seasoning by McCormick) or coarse salt and pepper
3 rounded tablespoons chunky peanut butter
3 tablespoons dark soy sauce, eyeball it
1/4 cup apple juice, eyeball it
2 teaspoons hot sauce, eyeball it
1 lime, juiced
1/4 seedless cucumber, thinly sliced lengthwise then cut into sticks
1 cup shredded carrots
2 cups shredded lettuce, iceberg or hearts of romaine
4 crusty rolls, keisers or subs, split
Heat a grill pan or large nonstick skillet to medium high to high heat. Coat chicken in oil and grill seasoning and cook 3 minutes on each side in 2 batches. Pile up meat and shred it with a sharp knife.
Place peanut butter in a medium, microwave safe bowl and soften in the microwave on high for 20 seconds. Whisk soy, apple juice, hot sauce and lime juice into peanut butter. Toss chicken with satay sauce. Combine shredded veggies. Place 1/4 of veggies on sandwich bottoms and top with 1/4 satay chicken mixture. Set the bun tops in place and serve or wrap for travel.
Just a heads up, this is Tim, Tiffany's husband. We will be jointly posting on this blog with the "lead" cook taking the responsibility for posting about the dish. I made a few changes to the dish to make it work for us. Once again I used the George Foreman as it was faster and tastier than pan grilled chicken. In fact we had some left over grilled chicken left over so I didn't even have to grill the recipe.
I noticed that the recipe suggested to "eyeball" the measurements so I did. Anybody who knows anything about how I cook knows how out of character this is for me. I like to do everything by the book, at least for the first time I do the recipe. I may have been tired or lazy, probably both, so I just put in approximations of the amounts. The only thing I cut out was the cucumber, yuck.
My overall impressions of this dish is that it was very fast and easy and didn't create a lot of dishes to be cleaned. The sauce wasn't that flavorful, although that may have been my fault not the recipe's That being said I liked the fact I could still taste the grilled chicken, bun and veggies instead of just the sauce. Tiffany on the other hand didn't really care for the sauce or the dish in general. I'm not sure if we will cook it again since only one of us liked the dish but take my advice and try it out.
expense: ***
time: ****
taste: **
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