Wednesday, August 20, 2008
Baked Black Bean Dip
Recipe name: Baked Black Bean Dip
Source: no idea
Cookbook date: August 15
1 can black beans, rinsed and drained
1/4 cup light sour cream
1 clove garlic, diced
1/4 tsp ground cumin
1 cup grated cheddar
4 green onions, chopped
1/2 cup sliced black olives
1 small tomato, diced
Preheat oven to 400 degrees. Place beans, sour cream, garlic and cumin in a food processor. Process until mixed but still chunky.
spread mixture in a pie plate. Top with cheese, onions, olives and tomato.
Bake 15 minutes.
Our substitutions: I only had cherry tomatoes, but they worked out really well. I didn't have any olives (but I know they would rock in this recipe). Believe it or not, I made this with the sour cream and Tim gave it his seal of approval. It's a miracle!!!
This is super yummy. It was really good with Wheat Thins. The next time I make this I will double it because it doesn't last long enough. This is also a great dish for those nights when you want something really fast, because it comes together quickly.